What Kinds of Internal Body Cleansing Are There?
by Mark A Ament
Keeping the internal organs clean and free of toxins is a key to radiant health. When the
organs work well the rest of the body flourishes.

There are 5 major types of internal body cleansing that anyone interested in vibrant
health should know about. In alphabetical order they are:

Colon Cleansing - the colon is responsible for eliminating 2-3 kg. (4-6 lb.) of waste
matter everyday. This waste contains harmful bacteria and other toxins that the liver and
small intestine have processed. If the colon functions smoothly these wastes leave the
body quickly. If not, they remain in the body where they can cause all sorts of digestive
and other problems. A colon cleanse helps the colon to clear itself of any leftover waste.

Gallbladder Flushing - the gallbladder produces enzymes that help in the digestion of fat.
If you eat too much fat for the gallbladder to process, especially fat from fried foods,
gallstones develop and inhibit the gallbladder's function. You can dissolve and eliminate
these stones, and restore easy fat digestion, with a thorough gallbladder flush.

Heavy Metal Cleansing - most of us have been exposed to heavy metals through paint,
auto exhaust, food packaging and household cleaners. In addition many people have
mercury fillings in their teeth. Heavy metals can damage every organ in the body, though
they are most commonly found in the brain. A body cleansing program aimed at getting
rid of these toxins must be done carefully, but can reward you greatly.

Liver Cleansing - the liver is the garbage collector of the body, responsible for processing
most toxic waste materials. The liver keeps you safe from poisons. The liver can heal
itself rapidly and responds well to internal body cleansing programs based on certain
herbs.

Parasite Cleansing - the World Health Organization estimates that 80% of the worlds
population have intestinal parasites. Parasites are connected to low energy, extreme food
cravings, leaky gut syndrome and even cancer. A combination of herbs and electronic
cleansing treatments is helpful in eliminating parasites.

Completing all of these internal cleanses slowly, over the course of 1-2 years, is a
powerful way to restore your health. But any cleansing program should begin with a
colon cleanse. If you try internal body cleansing of the blood, gallbladder, liver or other
organs with first addressing a blocked colon, the toxins released by cleansing won't make
it out of the body as quickly (if at all) and may cause health problems.


About The Author

Mark Ament is an expert on internal cleansing and raw foods nutrition. He is the author
of "Homemade Colon Cleansing Made Easy" and several other books on natural health.
Discover how to make your own safe homemade colon cleanse using Mark's proven
colon cleanse recipes at:
http://www.safecoloncleanse.com
These statements have not been evaluated by the Food and Drug Administration (FDA). The
content on this website is not intended to diagnose, cure, or prevent any disease.
©2006 Every Nutrient

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