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Caution: The best way to get an adequate supply of all the essential nutrients is to
eat a balanced healthy diet containing all the essential nutrients. If you believe that
you're severely deficient in one or more nutrients, please consult with your physician
before taking synthetic supplements. There are several brands of plant based natural
supplements available, usually in powder form so they can be added to drinks. A
severe nutrient deficiency, such as that of vitamin D, may require the ingestion of a
synthetic supplement.
eat a balanced healthy diet containing all the essential nutrients. If you believe that
you're severely deficient in one or more nutrients, please consult with your physician
before taking synthetic supplements. There are several brands of plant based natural
supplements available, usually in powder form so they can be added to drinks. A
severe nutrient deficiency, such as that of vitamin D, may require the ingestion of a
synthetic supplement.
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