Teas: Quick Facts On Green and Herbal Teas
  • Green Rooibos Tea is caffeine free, and is rich in naturally occurring trace
    elements.  It also contains healthy amounts of Iron, Magnesium, Potassium,
    Fluoride, Manganese, Zinc, Calcium, Vitamin C, and fair amounts of alpha-
    hydroxy acid, which is known to promote healthy skin.  Modern medical institutes
    and most notably Japan have taken quick notice of the health benefits of
    consuming green rooibos tea and have published their findings on it, including the
    anti-viral, anti-spasmodic and anti-allergic properties found.   More

  • Polyphenols are plentiful in green tea. Polyphenols have been found to be more
    powerful as an antioxidant than even vitamins C and E. In particular, EGCG or
    epigallocatechin gallate is the major polyphenolic constituent of green tea. EGCG is
    a potent antioxidant. A number of chronic diseases have been thought to be caused
    by free radical damage such as cancer, aging, and heart disease.  Antioxidants
    protect the body from free radical damage. What are free radicals?  More

  • Chamomile has been used throughout history for relieving many ailments such as
    menstrual cramps and the common cold. New studies show that the herbal
    substance boosts the immune system, helps to fight infections, and relieves muscle
    spasms and cramps.  More

  • Studies have shown that Chamomile tea acts as a nerve relaxant and a mild
    sedative because it contains an amino acid called glycine.  More

  • Caution: Don't use Chamomile tea in large amounts if you are pregnant (more than
    two cups a day).  More
These statements have not been evaluated by the Food and Drug Administration (FDA). The
content on this website is not intended to diagnose, cure, or prevent any disease.
©2006 Every Nutrient

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