Health Benefits of Pineapples
The following information states the major nutrients found in pineapples. It also reveals
research findings on the health benefits of eating pineapples.
The following information states the major nutrients found in pineapples. It also reveals
research findings on the health benefits of eating pineapples.
and bronchitis, and have effective anticancer properties. Since pineapple provides an
excellent source of manganese, it is beneficial in energy production and antioxidant
defenses.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
excellent source of manganese, it is beneficial in energy production and antioxidant
defenses.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
Pineapple provides an excellent
source of vitamin C and
manganese. It also offers a very
good source of vitamin B1, and
is a good source of fiber, vitamin
B6, copper, and magnesium.
Fresh pineapple is rich in
bromelain. The protein-digesting
enzymes in bromelain are
effective for digestion and
reducing inflammation and
swelling, such as in carpal tunnel
syndrome. The enzymes also
break down mucus in respiratory
conditions, such as pneumonia
source of vitamin C and
manganese. It also offers a very
good source of vitamin B1, and
is a good source of fiber, vitamin
B6, copper, and magnesium.
Fresh pineapple is rich in
bromelain. The protein-digesting
enzymes in bromelain are
effective for digestion and
reducing inflammation and
swelling, such as in carpal tunnel
syndrome. The enzymes also
break down mucus in respiratory
conditions, such as pneumonia
| ©2006 Every Nutrient |
| These statements have not been evaluated by the Food and Drug Administration (FDA). The content on this website is for educational purposes only. Please consult with your physician before using natural remedies and before making any drastic changes to your diet or exercise program. |
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