Health Benefits of Passion Fruit
The following information states the major nutrients found in passion fruit. It also
reveals research findings on the health benefits of eating passion fruit.
The following information states the major nutrients found in passion fruit. It also
reveals research findings on the health benefits of eating passion fruit.
Passion fruit have somniferous properties, and when taken before going to bed they
are effective in relaxation and a restful sleep during the night. They also have
febrifugal and soporific properties.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
Passion fruit are egg-shaped
tropical fruit that are also called
purple granadillas. They are a
rich source of vitamin C and a
good source of vitamin A, iron,
and potassium. The seeds are
an excellent source of fiber.
Passion fruit have wrinkled purple
brown rinds and contain several
seeds. The seeds are edible,
therefore the orange pulp can be
eaten straight from the shell.
Their pulp is aromatic and fairly
sweet. In tropical countries
passion fruit is primarily used for
juicing.
tropical fruit that are also called
purple granadillas. They are a
rich source of vitamin C and a
good source of vitamin A, iron,
and potassium. The seeds are
an excellent source of fiber.
Passion fruit have wrinkled purple
brown rinds and contain several
seeds. The seeds are edible,
therefore the orange pulp can be
eaten straight from the shell.
Their pulp is aromatic and fairly
sweet. In tropical countries
passion fruit is primarily used for
juicing.
| ©2006 Every Nutrient |
| These statements have not been evaluated by the Food and Drug Administration (FDA). The content on this website is for educational purposes only. Please consult with your physician before using natural remedies and before making any drastic changes to your diet or exercise program. |
Mission Statement Article Submissions Contact Us Advertise Privacy Policy Terms and Conditions Links
Custom Search
| EveryNutrient |
| .com |
|
Nutrients
Vitamins
Minerals
Phytochemicals
Other Nutrients
Vitamins
- Biotin
- Folic Acid
- Pantothenic Acid
- Riboflavin
- Thiamin
- Vitamin A
- Vitamin B6
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
Minerals
- Calcium
- Chromium
- Copper
- Fluoride
- Iodine
- Iron
- Magnesium
- Manganese
- Molybdenum
- Phosphorus
- Potassium
- Selenium
- Sodium
- Zinc
Phytochemicals
Other Nutrients
Fruits
- Apples
- Apricots
- Bananas
- Berries
- Blackberries
- Blueberries
- Cacao (chocolate)
- Cantaloupe
- Cherries
- Coconuts
- Cranberries
- Figs
- Gooseberries
- Grapefruits
- Grapes
- Guavas
- Honeydew
- Kiwi
- Lemons
- Limes
- Mangoes
- Melons
- Nectarines
- Oranges
- Papayas
- Passion Fruit
- Peaches
- Pears
- Pineapples
- Plums
- Pomegranates
- Quince
- Raspberries
- Strawberries
- Tangerines
- Watermelon
Vegetables
- Artichokes
- Arugula
- Asparagus
- Avocados
- Beans
- Bean Sprouts
- Beets
- Bell Peppers
- Broad Beans
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chard
- Chickpeas
- Chilies
- Collard Greens
- Corn
- Cucumbers
- Eggplants
- Endive
- Fava Beans
- Fennel
- Garlic
- Ginger
- Green Beans
- Greens
- Kale
- Leeks
- Lentils
- Lettuce
- Mushrooms
- Mustard Greens
- Okra
- Olives
- Onions
- Parsnips
- Peas
- Peppers
- Plantains
- Potatoes
- Pumpkins
- Radishes
- Rhubarb
- Spinach
- Squash
- Sweet Potatoes
- Tomatoes
- Turnips
- Watercress
- Wheatgrass
- Yams
Other Foods
Articles
Articles
- Acne and Skincare
- ADHD
- Alkalinity/Acidity
- Alzheimer's
- Arthritis
- Autism
- Brain Health
- Cancer
- Colds and Flu
- Detoxification
(Internal Cleansing) - Digestion
- Exercise
- Haircare
- Headaches
- Heart Health
- High Blood
Pressure - Insomnia
- Nutrients
- PMS
- Pregnancy
- Raw Food Diet
- Stress
- Superfoods, Organic,
and Whole Foods - Water
- Weightloss
- More Articles