Health Benefits of Papayas
The following information states the major nutrients found in papayas. It also reveals
research findings on the health benefits of eating papayas.
The following information states the major nutrients found in papayas. It also reveals
research findings on the health benefits of eating papayas.
cancer, heart disease, and other diseases associated with free-radical damage. Papain
is used as a digesting enzyme in dietary supplements and as an ingredient in many
meat tenderizers. It is also used to treat several conditions such as indigestion, hay
fever, chronic diarrhea, allergies, and sports injuries.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
is used as a digesting enzyme in dietary supplements and as an ingredient in many
meat tenderizers. It is also used to treat several conditions such as indigestion, hay
fever, chronic diarrhea, allergies, and sports injuries.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
Papayas provide an excellent
source of carotenes, flavonoids,
and vitamin C. They are also a
very good source of vitamins A
and E, folic acid, fiber, and
potassium.
The fruit and other parts of the
papaya tree contain papain.
Papain is an enzyme that helps
to digest proteins. It is more
concentrated in the fruit when it
is unripe. Papayas have been
valued for their high papain
content and also for their
protective benefits against
source of carotenes, flavonoids,
and vitamin C. They are also a
very good source of vitamins A
and E, folic acid, fiber, and
potassium.
The fruit and other parts of the
papaya tree contain papain.
Papain is an enzyme that helps
to digest proteins. It is more
concentrated in the fruit when it
is unripe. Papayas have been
valued for their high papain
content and also for their
protective benefits against
| ©2006 Every Nutrient |
| These statements have not been evaluated by the Food and Drug Administration (FDA). The content on this website is for educational purposes only. Please consult with your physician before using natural remedies and before making any drastic changes to your diet or exercise program. |
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