Lemons provide an excellent source of vitamin C.  They are also a good source of
vitamin B6, folic acid, potassium, limonene, and flavonoids.  

Studies have been done on the phytochemical limonene which is extracted from
lemons. Findings showed that limonene contains anticancer properties and is effective
in dissolving gallstones.  The highest concentration of limonene is located in the white
spongy inner parts of the lemon.  


Sources:

Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.

Centers For Disease Control And Prevention-5 A Day.

National Agricultural Library-USDA. usda.gov.

Wikipedia The Free Encyclopedia
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