Health Benefits of Ginger
The following information states the major nutrients found in ginger. It also reveals
research findings on the health benefits of eating ginger.
The following information states the major nutrients found in ginger. It also reveals
research findings on the health benefits of eating ginger.
Ginger has been proven to be very effective in alleviating symptoms of
gastrointestinal distress. Studies show that ginger root is effective for airplane,
automobile, boat trips, and train travel. Ginger reduces all symptoms that are
associated with motion sickness including nausea, dizziness, vomiting, and cold
sweating. Ginger has also been effective in treating the nausea and vomiting that is
associated with pregnancy. It contains high levels of active substances, so even a
small dosage provides beneficial effects.
References
Nutrient Values (# of calories, fats, vitamins, minerals, and more)
gastrointestinal distress. Studies show that ginger root is effective for airplane,
automobile, boat trips, and train travel. Ginger reduces all symptoms that are
associated with motion sickness including nausea, dizziness, vomiting, and cold
sweating. Ginger has also been effective in treating the nausea and vomiting that is
associated with pregnancy. It contains high levels of active substances, so even a
small dosage provides beneficial effects.
References
Nutrient Values (# of calories, fats, vitamins, minerals, and more)
| ©2006 Every Nutrient |
| These statements have not been evaluated by the Food and Drug Administration (FDA). The content on this website is for educational purposes only. Please consult with your physician before using natural remedies and before making any drastic changes to your diet or exercise program. |
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Arugula
Asparagus
Avocados
Beans
Bean Sprouts
Beets
Bell Peppers
Broad Beans
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Chard
Chickpeas
Chilies
Collard Greens
Corn
Cucumbers
Eggplants
Endive
Fava Beans
Fennel
Garlic
Ginger
Green Beans
Greens
Kale
Leeks
Lentils
Lettuce
Mushrooms
Mustard Greens
Okra
Olives
Onions
Parsnips
Peas
Peppers
Plantains
Potatoes
Pumpkins
Radishes
Rhubarb
Spinach
Squash
Sweet Potatoes
Tomatoes
Turnips
Watercress
Wheatgrass
Yams