Health Benefits of Cucumbers
The following information states the major nutrients found in cucumbers. It also reveals
research findings on the health benefits of eating cucumbers.
The following information states the major nutrients found in cucumbers. It also reveals
research findings on the health benefits of eating cucumbers.
our body together. Cucumbers are effective when used for various skin problems,
including swelling under the eyes and sunburn. They also contain ascorbic and caffeic
acids. These acids prevent water retention. That may explain why when cucumbers
are applied topically they are often helpful for swollen eyes, burns, and dermatitis.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
including swelling under the eyes and sunburn. They also contain ascorbic and caffeic
acids. These acids prevent water retention. That may explain why when cucumbers
are applied topically they are often helpful for swollen eyes, burns, and dermatitis.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
Even though fresh cucumbers
are mostly composed of water,
they still pack a lot of nutrition.
The flesh of cucumbers is a very
good source of vitamins A, C,
and folic acid. The hard skin is
rich in fiber and a variety of
minerals including magnesium,
silica, molybdenum, and
potassium.
Cucumber is an excellent source
of silica, which is a trace mineral
that contributes to the strength
of our connective tissue.
Connective tissue is what holds
are mostly composed of water,
they still pack a lot of nutrition.
The flesh of cucumbers is a very
good source of vitamins A, C,
and folic acid. The hard skin is
rich in fiber and a variety of
minerals including magnesium,
silica, molybdenum, and
potassium.
Cucumber is an excellent source
of silica, which is a trace mineral
that contributes to the strength
of our connective tissue.
Connective tissue is what holds
| ©2006 Every Nutrient |
| These statements have not been evaluated by the Food and Drug Administration (FDA). The content on this website is for educational purposes only. Please consult with your physician before using natural remedies and before making any drastic changes to your diet or exercise program. |
Mission Statement Article Submissions Contact Us Advertise Privacy Policy Terms and Conditions Links
Custom Search
| EveryNutrient |
| .com |
|
Nutrients
Vitamins
Minerals
Phytochemicals
Other Nutrients
Vitamins
- Biotin
- Folic Acid
- Pantothenic Acid
- Riboflavin
- Thiamin
- Vitamin A
- Vitamin B6
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
Minerals
- Calcium
- Chromium
- Copper
- Fluoride
- Iodine
- Iron
- Magnesium
- Manganese
- Molybdenum
- Phosphorus
- Potassium
- Selenium
- Sodium
- Zinc
Phytochemicals
Other Nutrients
Fruits
- Apples
- Apricots
- Bananas
- Berries
- Blackberries
- Blueberries
- Cacao (chocolate)
- Cantaloupe
- Cherries
- Coconuts
- Cranberries
- Figs
- Gooseberries
- Grapefruits
- Grapes
- Guavas
- Honeydew
- Kiwi
- Lemons
- Limes
- Mangoes
- Melons
- Nectarines
- Oranges
- Papayas
- Passion Fruit
- Peaches
- Pears
- Pineapples
- Plums
- Pomegranates
- Quince
- Raspberries
- Strawberries
- Tangerines
- Watermelon
Vegetables
- Artichokes
- Arugula
- Asparagus
- Avocados
- Beans
- Bean Sprouts
- Beets
- Bell Peppers
- Broad Beans
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chard
- Chickpeas
- Chilies
- Collard Greens
- Corn
- Cucumbers
- Eggplants
- Endive
- Fava Beans
- Fennel
- Garlic
- Ginger
- Green Beans
- Greens
- Kale
- Leeks
- Lentils
- Lettuce
- Mushrooms
- Mustard Greens
- Okra
- Olives
- Onions
- Parsnips
- Peas
- Peppers
- Plantains
- Potatoes
- Pumpkins
- Radishes
- Rhubarb
- Spinach
- Squash
- Sweet Potatoes
- Tomatoes
- Turnips
- Watercress
- Wheatgrass
- Yams
Other Foods
Articles
Articles
- Acne and Skincare
- ADHD
- Alkalinity/Acidity
- Alzheimer's
- Arthritis
- Autism
- Brain Health
- Cancer
- Colds and Flu
- Detoxification
(Internal Cleansing) - Digestion
- Exercise
- Haircare
- Headaches
- Heart Health
- High Blood
Pressure - Insomnia
- Nutrients
- PMS
- Pregnancy
- Raw Food Diet
- Stress
- Superfoods, Organic,
and Whole Foods - Water
- Weightloss
- More Articles