Studies have shown that their compounds stop enzymes from activating cancer-
causing agents in the body, and they increase the activity of enzymes that disable
and eliminate carcinogens.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
causing agents in the body, and they increase the activity of enzymes that disable
and eliminate carcinogens.
Sources:
Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.
Centers For Disease Control And Prevention-5 A Day.
National Agricultural Library-USDA. usda.gov.
Wikipedia The Free Encyclopedia
Even though cauliflower is not as
nutrient-dense as many of the
other vegetables in the
cabbage-family, it is still packed
with nutrition. Cauliflower is an
excellent source of vitamins C
and K. It is also a very good
source of potassium, fiber,
phosphorus, and B vitamins.
Cauliflower is a good source of
the trace mineral boron.
Cauliflower and other vegetables
in the cruciferous family, including
cabbage, contain compounds
that may help prevent cancer.
nutrient-dense as many of the
other vegetables in the
cabbage-family, it is still packed
with nutrition. Cauliflower is an
excellent source of vitamins C
and K. It is also a very good
source of potassium, fiber,
phosphorus, and B vitamins.
Cauliflower is a good source of
the trace mineral boron.
Cauliflower and other vegetables
in the cruciferous family, including
cabbage, contain compounds
that may help prevent cancer.
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Cauliflower
Nutrition Information, Health Benefits of Cauliflower
Nutrition Information, Health Benefits of Cauliflower
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