Apricots are a good source of carotenes, iron, fiber, and potassium.  They contain
carotenes such as lycopene and lutein.  These carotenes give fruits and vegetables
their yellow, orange, and red colors. They are especially beneficial in preventing
cancer, macular degeneration, and heart disease.


Sources:

Murray , Michael N.D.. The Encyclopedia Of Healing Foods.
New York: Atria Books, 2005.

Centers For Disease Control And Prevention-5 A Day.

National Agricultural Library-USDA. usda.gov.

Wikipedia The Free Encyclopedia
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