Category Archives for Hair Care

the Best Foods to Promote Hair Growth Review by Every Nutrient

What Are the Best Foods to Promote Hair Growth?

Hair is made of keratin which is a type of protein so obviously the body needs adequate protein to grow hair. Protein our diet is broken down in the body to amino acids which are then rearranged to form new proteins as required. An adequate supply of protein in our diet is necessary, not just […]

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