Living Clay Nature's Own Miracle Cure
by Perry A~

What if there was a natural substance to be found on our
planet that really would fix what ails you and not harm what's
not broken? In this book, Mother Nature reveals her own
secret miracles for healthy living. You'll discover not only the
history of healing clay, but also instructions on using clay for
optimal health and beauty today. If you're ready to place
your trust in Mother Earth, instead of the pharmaceutical
Industry, then this book, and the fountain of knowledge
within its pages, is exactly what you are seeking.  Discover
why natural Calcium Bentonite Clay is the premier healing
clay, and why you should settle for nothing less.  Reviews...

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Internal Cleansing

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pH Balance

The pH Miracle: Balance Your Diet, Reclaim Your
Health
 -  by Robert O. Young

Forget counting calories, fat grams, and cholesterol. Forget
blood pressure, blood sugar, and hormone levels. The single
most important health measurement is the pH level in your
blood. Now, THE pH MIRACLE unlocks the surprisingly crucial
role pH balance plays in weight loss. How acidic or alkaline your
blood is (pH levels) directly affects your health and is controlled
by diet.  For example, if the blood becomes overly acidic from
eating too much of the wrong kinds of food-wheat, bananas,
meats, and cheese-it can lead to weight gain, diabetes, heart
disease, cancer, and more. The Youngs' program includes over 50 recipes and
explains which foods to eat, which to avoid, and which supplements can help on the
way towards optimal health and weight loss. In just weeks, readers will find they
have more energy and a stronger immune system, and will have shed pounds and
inches.  
Reviews...

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Wellness Food Recipes

The Food You Crave: Luscious Recipes for a
Healthy Life  -  by Ellie Krieger

Do you think that healthy food couldn't possibly taste good?
Does the idea of "eating healthy" conjure up images of
roughage and steamed vegetables? Author Ellie Krieger, host
of Food Network's Healthy Appetite, will change all that. A
registered dietitian, Ellie is also a lover and proponent of
good, fresh food, simply but deliciously prepared.
 And she's
not about denial--no nonfat foods here, because when you
take the fat out of natural foods, in go the chemicals. Don't deny yourself
butter--use a pat of it, but put it front and center on those mashed potatoes, so
you can revel in it with all your senses. The Food You Crave is all you'll need to
change the way you eat and change the way you feel. It contains 200 recipes that
cover every meal of the day and every craving you might have. Every recipe
contains a complete nutritional breakdown, as well as tips on ingredients and
techniques that will keep you eating smart and eating well.
  Reviews...
Books

The Super Antioxidant Diet and Nutrition Guide:
A Health Plan for the Body, Mind, and Spirit
by Robin Jeep

A diet rich in antioxidants helps prevent cancer, diabetes,
arthritis, excessive weight gain, and premature aging. The
Super Anti-oxidant Diet and Nutrition Guide is a total health
plan that helps readers adopt and live a lifestyle that unlocks
the natural power of antioxidants for superior health.
Gourmet chef and former marketing director for Whole Foods Market, Robin Jeep
offers a plan that is reasonable, easy to follow and acknowledges that eating for
whole health can include some meats, poultry, and fish. In addition to 171 Vibrant
Cuisine recipes, the book also includes: Three weeks of high antioxidant, simple,
easy-to-follow menus, including menus for people in need of an anti-inflammatory
regime; a seven-fold plan that helps readers follow a super antioxidant diet for
seven weeks, and developing a lifestyle that includes getting enough water, physical
exercise, rest, awareness, fresh air and sunshine, and practicing natural personal
hygiene; and a kitchen make-over that can transform the way readers cook and
eat.

The Super Anti-oxidant Diet and Nutrition Guide is not only for those who want to
eat a more healthy diet--it's for those who want to enjoy the many benefits that
come from living a totally healthful lifestyle.   
Reviews...

The Sunfood Diet Success System
by David Wolfe

Since its first publication, The Sunfood Diet Success System
has been the definitive book on the raw food lifestyle. Now
after more than seven years, David Wolfe has rigorously
rewritten the entire book, beginning to end, in order to offer
the most complete, up-to-date nutrition information possible.
No where else will you find the kinds of empowering
information and insight that is present on every page of this
truly inspiring work.
The Sunfood Diet Success System is a groundbreaking book in the field of raw-food
nutrition. The book describes exactly how to adopt, maintain, and stay centered on
an 80, 90, or 100% raw-food diet by balancing different types of foods through
David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day
menu plans, delicious recipes, and the best information available on detoxification,
fasting, mineralization and success technology all neatly bundled into one book.

Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful,
never-before-seen full-color images have been added to this brand-new edition,
including many stunning Kirlian photographs. The Sunfood Diet Success System also
includes a comprehensive listing of raw-food restaurants, healing retreats, and
organizations. Be prepared for nothing less than total transformation!  
 Reviews...

Ani's Raw Food Kitchen: Easy, Delectable Living
Foods Recipes
by Ani Phyo

This is the ultimate gourmet, living foods "uncookbook" for
busy people. You don't have to sacrifice taste or style to reap
the benefits of raw foods. These delectable, easy recipes
emphasize fresh, animal-free ingredients and how to include
more organics into your daily diet. Chef Ani offers delicious
raw, animal-free versions of: breakfast scrambles, pancakes,
chowders, bisques, and other soups, cheezes, mylks,
lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for
dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll,
Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and
Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods
friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry,
and How-to kitchen skills.   
Reviews...

The Juiceman's Power of Juicing: Delicious
Juice Recipes for Energy, Health, Weight Loss,
and Relief from Scores of Common Ailments
by Jay Kordich

The Juiceman®'s Power of Juicing shows how you can use
fresh juice combinations to improve your health. Simple,
flavorful recipes for drinks such as Grape-Pineapple Punch,
Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can
help you lose weight, overcome fatigue, reduce your risk of
many serious diseases, and relieve scores of common
ailments. The Juiceman®'s Power of Juicing is the ultimate
guide, for beginners and for avid juicers, to the health revolution that will give you
more energy and have you feeling and looking better than you ever dreamed
possible!  
Reviews...

Green for Life
by Victoria Boutenko

In search of the perfect human diet, Victoria Boutenko
compares the standard American diet with the diet of wild
chimpanzees. Chimpanzees share an estimated 99.4% of
genes with humans, but their diet is dramatically different
from ours. The most glaring difference is that chimpanzees
consume significantly more green leaves than humans.
Victoria developed a series of greens smoothies that enable
anyone to consume the necessary amount of greens in a
very palatable way.  
 Reviews...

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Other Suggested Reading

The Coconut Oil Miracle
by Bruce Fife

Use nature's elixir to lose weight, prevent heart disease,
cancer, and diabetes, and beautify skin and hair.

Can saturated fat be good for you?

Natural coconut oil-not the hydrogenated version often
found in processed foods-is a saturated fat, but not the kind
your doctor has warned you about. Studies have shown that
this uniquely curative oil actually has innumerable health
benefits ranging from disease prevention to anti-aging. Now,
in his revised edition of the first book to describe the therapeutic properties of
coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will
allow anyone to experience the healing miracles of what he deems the "perfect
food."  
Reviews...

Your Body's Many Cries for Water
by F. Batmanghelidj

As a result of extensive research into the role of water in the
body, the author, a medical doctor, believes that he has
found chronic dehydration to be the cause of many
conditions including asthma, allergies, arthritis, angina,
migraine headaches, hypertension, raised cholesterol,
chronic fatigue syndrome, multiple sclerosis, depression, and
diabetes in the elderly.
According to Dr. Batmanghelidj, the body possesses many
different thirst signals. A dry mouth is not a reliable indicator
of your body's water needs. He describes a variety of more
reliable ones, and helps you learn to understand when your body is calling for water.
In this way, he claims you can prevent, treat, and cure a variety of conditions of ill
health, at no cost, with what he calls nature's miracle medicine: Water. The author
explains how much water one needs to drink a day to stay healthy, and why tea,
coffee, and sodas are not good substitutes for water.   
Reviews...

"CANCER DOESN'T SCARE ME ANYMORE!"
by Lorraine Day, M.D.

As a physician who developed cancer herself, Dr. Lorraine Day
was well aware that physicians are more afraid of cancer than
patients are, because doctors KNOW that chemotherapy,
radiation and surgery are NOT the answer to cancer.

She will help you understand why you don't need to fear cancer.
She explains to you in terms you can understand all the confusing
medical jargon you will hear from doctors. By following the orderly system of
evaluation that she presents, you can then make calm, intelligent decisions about
the best treatment methods for you.
Learn More...
©2006 Every Nutrient
These statements have not been evaluated by the Food and Drug Administration (FDA). The content on
this website is for educational purposes only.  Please consult with your physician before using natural
remedies and before making any drastic changes to your diet or exercise
program.
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Featured Articles
The World's
Healthiest
Food, Rich in Beta
Carotene and
Phytonutrients


What Kinds of
Internal Body
Cleansing Are
There?


Correct Your Acid
Alkaline Balance
By The Water You
Drink


Wheatgrass
Juicers-
The Benefits of
Wheatgrass Juice


The Danger of
Eating Too Much
Protein


The Health Secrets
of Berries


The Benefits of
Maintaining Your
Body's Healthy pH
Level


“Feed” Your Skin
Antioxidants For A
Glowing
Complexion


The Sneak Attack
of Trans-Fats


The Many Health
Benefits of
Coconut Oil


Untold Nutritional
Secrets


Importance of
Nutrition For
Children
& Parents


Power Nutrition
Basics


Good Nutrition: The
Overlooked Vitamin
You Need To Know
About


Post Workout
Nutrition: Secrets
To A Hard, Lean
Body


Cheap and Healthy
Nutrition Plans


Top Nutritional
Tips To
Support Healthy
Hair Growth


Nutrition And
Mental Function


The Top 11 Signs
That Suggest
Omega 3 Fatty Acid
Deficiency


Five Reasons Why
You Should Drink
More Water
Everyday
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