The Benefits of Maintaining Your Body's Healthy pH Level
by Liam Anthony
by Liam Anthony
With todays busy lifestyle, it has become quintessential to protect your bodys health.
Pollution is also eating us away bit by bit. Sickness and disease connected with stress,
depression and pressure connected with work and making money has become a trend
nowadays. But working and making money is not an activity that we can just walk away
from for the sake of our health.
Precarious eating habits are also not helpful to our body. What we put into our mouths
can either help us get healthy or contribute to our bodys demise. There are other things
we should also watch on aside from sugar levels, blood pressure and cholesterol. And
what Im talking about is our bloods pH level.
Our bloods pH level is perhaps the single most important measurement we should watch
on. Healthy blood pH is around 7.4, which is slightly alkaline; this level must be
maintained in order for our body to function well. The maintenance of our bloods
healthy pH level is essential to our bodys functions. Functions which are affected with
your pH level are blood flow, cell function, fat accumulation, and bone density.
The smoothness of our bodys blood flow is determined by the electrical charge that is
coated on each individual red blood cell. Each red blood cell is assigned a negative
charge so that they will not attract each other, similar to what two magnets with similar
poles do when you put them together. When your bloods pH level goes down, it means
your blood has become acidic. What acidity does to your red blood cells is that it strips
off that charge in each red blood cell; making the individual red blood cell stick together,
forming clumps that make blood flow slower. Slower blood flow means lesser oxygen
going to your body, dropping your performance.
If your blood is acidic its pH level is low, but if it is more alkaline, your pH level is high,
if your blood has a higher pH level, that means you have a higher threshold of hydrogen
ions. The presence of hydrogen ions halts muscle function, and the more that you have
in your body, the more your muscle is bound to work slowly. Having a higher blood pH
level means that your blood can accommodate more hydrogen ions before it begins to
spread into the muscles and make it stop working. This means, that you can burn more
energy while requiring less oxygen, allowing your body to tolerate the production of
lactic acid more and enabling your body to perform things longer.
Hence, if you want youre an athlete who needs a boost or just a normal individual
longing to increase your bodys performance, it is important that you watch for your
bodys pH level. You can do this by taking a simple saliva test that can be done with
some acid paper strips which can be bought at local drugstores.
Acidity in your body also destroys cells and makes you fat. Your body reacts very
defensively at the presence of acids, since, as I have said earlier, it affects how your
body functions. Rising acidity is harmful to the vital information storage centers in your
cells, the RNA, which if occurs makes it possible for mutations, toxicity or even cancer
to develop. When this threat is apparent, what your body does is to coat your cells with
fatty tissues just to shield it from rising blood acidity, making you need more fat. So the
more your blood becomes acidic, the more you become fat.
Rising blood acidity also lowers your bone density. The body tries so hard to regulate the
bodys ph level that it releases buffers to counter that acidity. Releasing buffers into the
body is a good thing, but, how the body does it is not good for the bones. Each and
every time your pH level drops, which means rising acidity levels, the body uses the
calcium in your bones as buffers to maintain that crucial level of pH 7.4! This eventually
lowers you bone density making you prone to osteoporosis and weak bone structure.
Its very hard to replenish calcium levels youve lost through supplying buffers, that is
why you need a good source of alkaline to help make your blood more alkaline and
supply buffers for your body. Green vegetables and fruits are a good source of alkaline,
while meat and processed foods are acidic. A healthy diet will consist of 80% alkaline
foods and around 20% acidic foods. Supplements and other products are also readily
available. Products like Xooma Xtreme X2O, and sodium bicarbonate also help you
balance your pH level. This product does not only help you in lowering your blood pH
level & maintain your bodys health, but it also makes it possible for you to make money
at the same time. Xooma also offers a lucrative Online MLM options to those who want
to earn money. You can go here if you want to know more about Xooma Xtreme X2O
and Online MLM.
Its about time that you take good care of your body. Now that you know that what you
eat can contribute a lot to how your body works and how it performs, isnt it about time
that you give your utmost attention on your diet. Think about it, you will gain a lot if you
balance your lifestyle and diet, but you will certainly lose a lot if you do not start being
conscious. So eat healthy and be wealthy!
Article Written by Liam Anthony
About The Author
Liam Anthony is a Copywriter for SEOGlobalPro, a Search Engine Optimization
Company based in Davao City, Philippines. He graduated with a Bachelors degree in
Arts with a Major in Political Science at Ateneo de Davao University, he is currently a
Law Student at Ateneo de Davao Law School.Liam Anthony is a Copywriter for
SEOGlobalPro, a Search Engine Optimization Company based in Davao City,
Philippines. He graduated with a Bachelors degree in Arts with a Major in Political
Science at Ateneo de Da.
Pollution is also eating us away bit by bit. Sickness and disease connected with stress,
depression and pressure connected with work and making money has become a trend
nowadays. But working and making money is not an activity that we can just walk away
from for the sake of our health.
Precarious eating habits are also not helpful to our body. What we put into our mouths
can either help us get healthy or contribute to our bodys demise. There are other things
we should also watch on aside from sugar levels, blood pressure and cholesterol. And
what Im talking about is our bloods pH level.
Our bloods pH level is perhaps the single most important measurement we should watch
on. Healthy blood pH is around 7.4, which is slightly alkaline; this level must be
maintained in order for our body to function well. The maintenance of our bloods
healthy pH level is essential to our bodys functions. Functions which are affected with
your pH level are blood flow, cell function, fat accumulation, and bone density.
The smoothness of our bodys blood flow is determined by the electrical charge that is
coated on each individual red blood cell. Each red blood cell is assigned a negative
charge so that they will not attract each other, similar to what two magnets with similar
poles do when you put them together. When your bloods pH level goes down, it means
your blood has become acidic. What acidity does to your red blood cells is that it strips
off that charge in each red blood cell; making the individual red blood cell stick together,
forming clumps that make blood flow slower. Slower blood flow means lesser oxygen
going to your body, dropping your performance.
If your blood is acidic its pH level is low, but if it is more alkaline, your pH level is high,
if your blood has a higher pH level, that means you have a higher threshold of hydrogen
ions. The presence of hydrogen ions halts muscle function, and the more that you have
in your body, the more your muscle is bound to work slowly. Having a higher blood pH
level means that your blood can accommodate more hydrogen ions before it begins to
spread into the muscles and make it stop working. This means, that you can burn more
energy while requiring less oxygen, allowing your body to tolerate the production of
lactic acid more and enabling your body to perform things longer.
Hence, if you want youre an athlete who needs a boost or just a normal individual
longing to increase your bodys performance, it is important that you watch for your
bodys pH level. You can do this by taking a simple saliva test that can be done with
some acid paper strips which can be bought at local drugstores.
Acidity in your body also destroys cells and makes you fat. Your body reacts very
defensively at the presence of acids, since, as I have said earlier, it affects how your
body functions. Rising acidity is harmful to the vital information storage centers in your
cells, the RNA, which if occurs makes it possible for mutations, toxicity or even cancer
to develop. When this threat is apparent, what your body does is to coat your cells with
fatty tissues just to shield it from rising blood acidity, making you need more fat. So the
more your blood becomes acidic, the more you become fat.
Rising blood acidity also lowers your bone density. The body tries so hard to regulate the
bodys ph level that it releases buffers to counter that acidity. Releasing buffers into the
body is a good thing, but, how the body does it is not good for the bones. Each and
every time your pH level drops, which means rising acidity levels, the body uses the
calcium in your bones as buffers to maintain that crucial level of pH 7.4! This eventually
lowers you bone density making you prone to osteoporosis and weak bone structure.
Its very hard to replenish calcium levels youve lost through supplying buffers, that is
why you need a good source of alkaline to help make your blood more alkaline and
supply buffers for your body. Green vegetables and fruits are a good source of alkaline,
while meat and processed foods are acidic. A healthy diet will consist of 80% alkaline
foods and around 20% acidic foods. Supplements and other products are also readily
available. Products like Xooma Xtreme X2O, and sodium bicarbonate also help you
balance your pH level. This product does not only help you in lowering your blood pH
level & maintain your bodys health, but it also makes it possible for you to make money
at the same time. Xooma also offers a lucrative Online MLM options to those who want
to earn money. You can go here if you want to know more about Xooma Xtreme X2O
and Online MLM.
Its about time that you take good care of your body. Now that you know that what you
eat can contribute a lot to how your body works and how it performs, isnt it about time
that you give your utmost attention on your diet. Think about it, you will gain a lot if you
balance your lifestyle and diet, but you will certainly lose a lot if you do not start being
conscious. So eat healthy and be wealthy!
Article Written by Liam Anthony
About The Author
Liam Anthony is a Copywriter for SEOGlobalPro, a Search Engine Optimization
Company based in Davao City, Philippines. He graduated with a Bachelors degree in
Arts with a Major in Political Science at Ateneo de Davao University, he is currently a
Law Student at Ateneo de Davao Law School.Liam Anthony is a Copywriter for
SEOGlobalPro, a Search Engine Optimization Company based in Davao City,
Philippines. He graduated with a Bachelors degree in Arts with a Major in Political
Science at Ateneo de Da.
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